[e]. This is a front vowel， which for me ， means it feels like it
comes more from here， eh ， than from here ， ah ， father. To make this
sound ， my tongue comes up ， but not too much because this does not
touch the roof of the mouth. This stays wide， almost flat-feeling， even
though it does come up. The tip of my tongue is not touching the back
of my teeth ， but actually below that， in the soft tissue. It presses
lightly against the front there. Eh ， eh. As you can see ， my jaw drops
some， but my lips do not move， they stay relaxed. [e] 是一個(gè)前元音，
對(duì)我來(lái)說(shuō)，它就好像是從這里（視頻中所指的位置）而不是像ah， father 那樣
從這里（喉嚨處）發(fā)出來(lái)。發(fā)這個(gè)音時(shí)，我的舌頭抬起，但不會(huì)抬得太多，因?yàn)?br /> 舌根不碰到上顎。盡管舌根抬起，但是它還是保持平展，感覺幾乎是平的。舌尖
不觸及齒背，事實(shí)上是放在牙齒下方柔軟的地方，輕輕擠壓。Eh， eh.你可以看
到，我的下巴略微向下移動(dòng)，但嘴唇是不動(dòng)的，嘴唇保持放松的狀態(tài)。

    Sample words：

    pet 寵物

    feather 羽毛

    blueberry 藍(lán)莓

    Sample sentence ：

    I will let you tell me what your friend said. 我會(huì)讓你告訴我你朋友
說(shuō)了什么。