2011同等學(xué)力申碩英語每日輔導(dǎo) 2月23日

來源：時(shí)間：2011-02-23 08:11:40

Probably the hardest part of setting goals is the first step of actually deciding to take action!The first barrier facing most people is the incorrect assumption that goals are only for business people.The reality is everyone sets goals mentally throughout the day.There are always occasions where something has to be done at a particular time Or in a particular place.Simple examples could be getting up at a certain time in order to be at work，or to meet with a friend for a leisure activity.
　　The beauty of having goals is the uniqueness.of each one to’the goal setter.
　　Whether it is personal，financial，business or spiritual，they are all specific to that person and their circumstances.
　　The most important part initially is to write them down.Having goals mritten down gives you incredible power while helping you to focus on this area.
　　Aim for something that will stretch you while remaining achievable.If you achieve your goal too easily,it is not high enough to make any significant change in your life and needs to be adjusted.On the other hand，if you consistently miss the goals，re-evaluate，and consider setting them a little lower as you will only get discouraged and probably give up. The aim is to keep growing，and moving into a more satisfactory position for your particular circumstances.
　　As you obtain the levels that you have set for yourself,always include a small reward at each point.This might only be a small thing in the early days like a meal out or a weekend vacation.
　　Remember that these changes will not happen overnight and there will be a period of time when nothing seems to be happening.This is why the goals need to be detailed and as specific as possible with a consequence and benefit.
　　Allow some time on a daily basis to educate yourself on how to make the necessary adjustments in your life.This could include listening to a CD，or reading a book on motivation etc.
　　A simple method to start with could be one goal in the main areas of life to be achieved in one month,six months,twelve months or five years.Break that down further into a daily,weekly and monthly system.Stay focused and disciplined t0 achieve all that you desire.
　　1.The simple examples in Paragraph 1 convey the message that___________.
　　A.goals are setmostlyforimportantthings
　　B. most people know when it is time to set goals
　　C.people set goals tO get things done all the time
　　D.it is necessary tO set goals occasionally
　　2.The charm of having goals is that each goal is______________.
　　A. important B.motivated C.special D.spiritual
　　3.A good goal is one that________________.
　　A.keeps growing all the time
　　B.is high enough yet attainable
　　C. moves one into a satisfactory position
　　D.is evaluated from time to time
　　4.Goals have to be detailed SO that people____________________.
　　A.can know their achievements ateach stage
　　B.will eventually reach the levels set for themselves
　　C.may get small rewards such as a meal out
　　D.can adjust them on various occasions
　　5.For a goal to be achieved，one has to_____________.
　　A.believe in what he is doing
　　B.adapt oneself to new changes
　　C.divert from routine sometimes
　　D.concentrate on it until it is attained