Sunrises. Stretch it out. Flat back.
雙手捧日。盡量伸展。平背拉回。
Bring it up ... and twists ... and side ... 2, 3 ...
身體打直……扭擺……側身……2，3 ……
and left ... push ... push ... turn ... hit the floor.
向左……推……推……轉身……坐地板。
Take it side again .... OK, and switch. Stretch it out.
再側身……好，左右交替。盡量伸展。
And we're going to warm down with a tango.
我們用探戈舞步來舒緩，
Left, right. Enjoy it.
左，右。放松。
Richard, did you go to the Davis Aerobics class today?
Richard，你去上Davis有氧運動健身課了嗎？
Yes, I went to the aerobics class today.
去了啦，我上了有氧運動課了。
What is wrong with you?
你怎么啦？
Nothing. I am in excellent health.
沒什么。我身體好的很。
I have ideal blood pressure. A perfect heart.
我血壓正常得很，心臟也很好。
In other words, I'm in wonderful condition.
總之，我身體非常好。
Richard, did you go to the aerobics class, really?
Richard，你真的上了有氧運動課嗎？
And don't forget to invite Susan for dinner.
別忘了請Susan來吃晚餐。
And your legs don't hurt?
你的腿不酸不痛？
Hurt? What do you mean?
酸痛？什么意思？
What about your arms? Lift your arms up like this.
你胳膊怎么樣?手抬起來，像這樣。
And they don't hurt?not even a little?
不會酸痛？一點也不會？
Nope.
不會。
You are in great condition. I can't believe it!
你的身體太好啦。我簡直不敢相信。
Grandpa, Ellen, Philip, Robbie, you and me.
爺爺、Ellen、Philip、Robbie、你和我。
That's six steaks.
六份牛排。 Don't forget Susan.
別忘了Susan。
Seven steaks.
七份牛排。
Cooking dinner for the entire family is not so easy.
給全家人做晚餐真不是件容易的事。
The shopping: the salad:
采買項目：沙拉：
tomatoes, lettuce, cucumbers, and onions.
蕃茄、萵苣、黃瓜、洋蔥。
The main course: steak and potatoes.
主菜：牛排和馬鈴薯。
Richard, how much broccoli do I need for seven people?
Richard，七個人吃需要多少花椰菜？
Marilyn, I have to tell you something.
Marilyn，我得告訴你，
At today's exercise class...
今天上健身課的時候……
Yes, Richard.
說吧，Richard。
Well, I didn't really exercise.
嗯，我沒有真的上健身課。
I knew it!
我就知道！ |
大學英語---